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- Debbie Anthony (35)
- mrmark (5)
Monthly:
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Recent Posts:
- Desert Springtime!
- Monument Valley 2015
- Glen Canyon Dam
- OOOO ELK!!
- Death Valley Wild Flowers
- My Updates by Email – Correction
- NHRA Drag Racing in Las Vegas
- Get My Updates By Email
- Water – Getting your fluids
- Keepers of The Wild
- We Went to Valley of Fire
- 1 Year Bandiversary
- Cake Walk? No Way!!
- Vacationing with the Band
- Fighting With My Food
- How Many Fills to Green?
- Don’t Fear the Diet Drink
- How did you handle the Holidays?
- 3rd Fill in my Lap Band
- Better Protein Choices – No Sliders
- Snacking Not Required
- Thanksgiving Over Eating
- Bandster Hell!
- His Side of the Story
- My 1st NSV (“Non-Scale Victory”)
- Chocolate – My Frienemy!!
- WOW Restriction!
- My 1st Lap Band Fill
- Breaking the Rules!
- Scale Intervention
- One Week Post-Op Review with Doctor
- Back to Work After Lap Band
- Leaving the House for the 1st Time – Eating Out
- 2nd Day Out from Surgery – Quick Note
- On the Other Side – Surgery Complete!
- Night Before Surgery
- Pre-Op Class Meet with Dietitian
- Fear of Failure
- Now What?
- Why I am Here